Low Calorie Dennyʼs
Denny’s is a beloved diner chain known for its expansive menu and familiarity. Many people don’t realize that it offers several low-calorie choices that can align with health-conscious diets.
Opting for lighter meals can help maintain a balanced lifestyle without sacrificing taste. Whether you’re craving breakfast, lunch, or dinner, Denny’s provides a variety of options loaded with flavor yet low in calories.
In this way, you can savor the dining experience while keeping track of your nutritional goals.
Nutrition Facts
Serving Size 1 large pancake (150g)
Amount Per Serving
Calories350
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 59 g | 20% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 12 g | 24% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 20% |
| Iron | 1 mg | 6% |
| Potassium | 340 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of low calorie options at Denny’s?
FAQs
Verdict
Low-calorie options at Denny’s allow for a harmonious balance of enjoying a tasty meal while prioritizing nutrition. This approach can fulfill cravings and dietary goals without deprivation. Regular incorporation of such meals supports a nutritious lifestyle, making dining at Denny’s a pleasurable and health-conscious experience.
