Pumpkin Pancakes Dennyʼs

Do you know how delicious pumpkin pancakes at Denny’s can be? Uncover the surprising nutritional value and why they make a great breakfast choice.

Pumpkin pancakes at Denny’s offer a delightful twist on a breakfast classic. With their seasonal flavor and fluffy texture, they quickly become a favorite.

Rich in vitamins and minerals, these pancakes not only satisfy your taste buds but also contribute to your nutritional needs.

Perfect for warming up on a chilly morning, they are a great way to indulge while not sacrificing health. Enjoying pumpkin pancakes is a tasty route to satisfying your hunger and enhancing your well-being.

Nutrition Facts

Serving Size 1 serving (2 pancakes, 120g)

Amount Per Serving

Calories180

Total Fat 6.5 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 420 mg 18%
Total Carbohydrate 29 g 11%
Dietary Fiber 2 g 7%
Total Sugars 7 g 9%
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 90 mg 6%
Iron 1.2 mg 7%
Potassium 150 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of pumpkin pancakes?

Walking
31 minutes

Jogging
28 minutes

Biking
20 minutes

Swimming
31 minutes

FAQs

How many calories are in pumpkin pancakes at Denny’s?
A serving of pumpkin pancakes at Denny’s contains approximately 180 calories.
What are the health benefits of pumpkin pancakes?
Pumpkin pancakes provide vitamins A, C, and potassium, contributing to eye health, immune function, and heart health.
Can pumpkin pancakes be made healthier?
Absolutely! Using whole wheat flour and natural sweeteners can enhance the nutritional profile.
What toppings pair well with pumpkin pancakes?
Delicious toppings include maple syrup, yogurt, or fresh fruit for added flavor and nutrition.
Are pumpkin pancakes gluten-free?
They can be gluten-free if made with appropriate flours such as almond flour or gluten-free baking mix.

Final Words

Pumpkin pancakes from Denny’s are not only a delightful breakfast choice but also offer several health benefits.

Rich in vitamins and minerals, they contribute to a balanced diet. Indulging occasionally can be part of a healthy lifestyle, enhancing enjoyment of your meals while still caring for your well-being.


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