Red Rustic Mashed Potatoes Dennyʼs
Denny’s red rustic mashed potatoes are comfort food at its finest. This delightful dish combines the earthy flavors of red potatoes with a creamy texture that invites indulgence.
Every bite offers a unique taste experience, making it a favorite among diners.
Not only are these mashed potatoes delicious, but they also provide essential nutrients that can enhance your meal’s health profile.
Whether you’re stopping by Denny’s or preparing a similar dish at home, these mashed potatoes deserve a spot on your plate.
Nutrition Facts
Serving Size 1 cup (220g)
Amount Per Serving
Calories180
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 320 mg | 14% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 500 mg | 14% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of red rustic mashed potatoes?
FAQs
Final Words
The red rustic mashed potatoes from Denny’s provide a delightful way to enjoy a classic dish rich in flavor and essential nutrients. Packed with potassium and dietary fiber, they contribute to a balanced diet. Enjoy them occasionally as part of a varied menu to maximize health benefits while satisfying your taste buds.
