Chow Fun Panda Express

Do you really know how nutritious Panda Express Chow Fun is? Discover surprising facts about this flavorful dish and its benefits.

Chow Fun from Panda Express offers a delightful blend of stir-fried rice noodles, vegetables, and savory sauce. It’s a popular choice for those seeking comfort food with a twist.

With its rich texture and variety of flavors, Chow Fun can be both satisfying and nutritious.

Knowing its nutritional profile can help you appreciate this dish even more, especially if you’re mindful of your health.

Nutrition Facts

Serving Size 1 large plate (350g)

Amount Per Serving

Calories290

Total Fat	9 g	12%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	795 mg	34%
Total Carbohydrate	43 g	16%
Dietary Fiber	2 g	7%
Total Sugars	2 g	0%
Protein	8 g	16%
Vitamin D	–	0%
Calcium	45 mg	4%
Iron	1.5 mg	8%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chow Fun?

Walking

30 minutes

Jogging

25 minutes

Biking

26 minutes

Swimming

27 minutes

FAQs

How many calories are in Chow Fun from Panda Express?

A large serving contains approximately 290 calories.

Is Chow Fun a healthy option?

It can be part of a balanced meal, but moderation is key due to sodium content.

What is the main ingredient in Chow Fun?

The main ingredient is stir-fried rice noodles, combined with vegetables and protein.

Can I customize my Chow Fun?

Yes, you can choose various proteins and add extra vegetables.

Is Chow Fun gluten-free?

Typically, Chow Fun is not gluten-free due to the noodles containing wheat.

Verdict

Chow Fun from Panda Express provides a tasty and delightful option, incorporating vegetables and protein in a satisfying dish. With a moderate calorie count, it can fit into various dietary plans. Balancing this flavorful dish with plenty of vegetables can enhance its health benefits, making it a versatile choice for any meal.