Green Beans Panda Express

Do you really know how beneficial green beans from Panda Express can be for your health? Learn surprising facts about this popular side dish!

Green beans at Panda Express are more than just a colorful addition to your plate. These crisp vegetables offer a delightful crunch and a range of nutritional benefits. Rich in vitamins A, C, and K, they provide essential nutrients with minimal calories. Plus, they’re loaded with dietary fiber, promoting healthy digestion. With a typical serving size that’s both satisfying and nutritious, green beans make a fantastic accompaniment to any meal. Next time you’re at Panda Express, consider this vibrant side for its great taste and health advantages.

Nutrition Facts

Serving Size 1 large serving (150g)

Amount Per Serving

Calories100

Total Fat 0.4 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 370 mg 16%
Total Carbohydrate 18 g 6%
Dietary Fiber 6 g 21%
Total Sugars 4 g 0%
Protein 2.5 g 5%
Vitamin D 0%
Calcium 56 mg 4%
Iron 1 mg 6%
Potassium 360 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of green beans?

Walking
14 minutes

Jogging
12 minutes

Biking
10 minutes

Swimming
8 minutes

FAQs

How many calories are in green beans from Panda Express?
A serving of green beans contains approximately 100 calories.
Are green beans at Panda Express healthy?
Yes, they are a nutritious option packed with vitamins, minerals, and dietary fiber.
What are the health benefits of green beans?
Green beans support digestive health, are low in calories, and provide essential nutrients for overall wellness.
Can I have green beans as part of a weight loss diet?
Absolutely! Their low calorie and high fiber content make them a great addition to weight-loss plans.
How are green beans prepared at Panda Express?
They are typically stir-fried with minimal oil and seasonings for a fresh taste.

Final Words

Green beans from Panda Express are a fantastic, nutritious option that complements a balanced diet. They are rich in vitamins and minerals while remaining low in calories. Incorporating these vibrant vegetables into your meals provides essential fiber and aids in digestion. Enjoy green beans as a wholesome side dish to enhance your overall health and wellness.


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