Greens Panda Express

Are you curious about the health benefits of Greens from Panda Express? Learn how they can enhance your diet and support your wellness goals.

Greens at Panda Express are more than just a delicious side dish; they bring a wealth of nutritional benefits to your plate. These vibrant veggies can be a low-calorie, fiber-rich option that complements any meal. Packed with antioxidants and vitamins, they play a crucial role in maintaining overall health. Approximately 100 grams of these greens provide essential nutrients without packing too many calories. Adding Greens to your diet can support digestion, boost immunity, and provide energy throughout the day.

Nutrition Facts

Serving Size 1 cup (100g)

Amount Per Serving

Calories50

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 10 g 2%
Dietary Fiber 3 g 11%
Total Sugars 2 g 0%
Protein 5 g 10%
Vitamin D – 0%
Calcium 90 mg 7%
Iron 1.5 mg 8%
Potassium 400 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express greens?

Walking
20 minutes

Jogging
15 minutes

Biking
10 minutes

FAQs

How many calories are in Panda Express Greens?
A serving of Greens from Panda Express contains approximately 50 calories.
What vitamins do Panda Express Greens provide?
These greens are a good source of vitamins A and C, contributing to overall health.
Are Panda Express Greens gluten-free?
Yes, Panda Express Greens are naturally gluten-free.
Can I pair Panda Express Greens with other dishes?
Absolutely! They pair well with various entrees for a balanced meal.
Are there any added preservatives in the Greens?
No, the Greens are prepared fresh without any artificial preservatives.

Verdict

Panda Express Greens are an excellent addition to a healthy diet, offering a balance of essential nutrients and low calorie content. These greens provide vitamins and minerals that support overall health while being a versatile accompaniment to any meal. Incorporating them into your diet can enhance your nutrient intake and promote well-being.


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