Grilled Asian Chicken Panda Express

Do you really know how many calories are in Grilled Asian Chicken from Panda Express? Discover surprising facts about its nutritional benefits.

Grilled Asian Chicken from Panda Express offers a delightful fusion of flavors that not only satisfies cravings but also provides essential nutrients. This dish features marinated chicken grilled to perfection, contributing to its smoky flavor and tender texture. With a balance of protein and modest calories, it’s a meal choice that can support a wholesome diet. Whether you enjoy it as part of a larger meal or as a standalone dish, Grilled Asian Chicken is a tasty way to indulge without the guilt.

Nutrition Facts

Serving Size 1 order (200g)

Amount Per Serving

Calories330

Total Fat	9 g	14%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	85 mg	28%
Sodium	470 mg	20%
Total Carbohydrate	24 g	8%
Dietary Fiber	2 g	8%
Total Sugars	8 g	0%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	13 mg	1%
Iron	1.6 mg	9%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Grilled Asian Chicken?

Walking

35 minutes

Jogging

31 minutes

Biking

40 minutes

Swimming

31 minutes

FAQs

How many calories are in Grilled Asian Chicken from Panda Express?

Grilled Asian Chicken contains approximately 330 calories.

Is Grilled Asian Chicken a healthy option?

Yes, it’s a healthy option as it provides lean protein and essential nutrients.

What are the main ingredients in this dish?

Main ingredients include chicken marinated in Asian spices and grilled to perfection.

Can I add veggies to my Grilled Asian Chicken?

Absolutely! Adding vegetables can enhance its nutritional value.

What is the sodium content in Grilled Asian Chicken?

Grilled Asian Chicken contains about 470 mg of sodium per serving.

Verdict

Grilled Asian Chicken from Panda Express is not only delicious but also offers a solid nutritional profile. Packed with protein, this dish supports muscle health and helps with satiety. With minimal carbs and a moderate amount of calories, it can be a beneficial addition to a balanced diet. Consider including it in your meal plan to enjoy its flavors while reaping its nutritional rewards.