Grilled Chicken Teriyaki Panda Express

Do you really know how many calories are in Panda Express’s Grilled Chicken Teriyaki? Uncover surprising facts about this delicious dish!

Panda Express’s Grilled Chicken Teriyaki is a popular dish that delivers flavor and nutrition in every bite. This dish features grilled chicken glazed with a savory teriyaki sauce, making it a tempting option for many. It is not only tasty but also provides essential nutrients and protein, which can be beneficial for your diet. By consuming this delightful meal, you can satisfy your taste buds while enjoying healthful benefits that support your vibrant, active lifestyle.

Nutrition Facts

Serving Size 1 cup (226g)

Amount Per Serving

Calories300

Total Fat 10 g 15%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 650 mg 28%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 6 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 650 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories are in Grilled Chicken Teriyaki from Panda Express?
A serving of Grilled Chicken Teriyaki contains approximately 300 calories.
Is Grilled Chicken Teriyaki a healthy meal option?
Yes, it provides a good source of protein and is lower in calories compared to many other dishes.
Can I customize my Grilled Chicken Teriyaki?
Absolutely! You can adjust the portion size or request additional vegetables.
What’s the main ingredient in Grilled Chicken Teriyaki?
The primary ingredient is grilled chicken, marinated in a sweet and savory teriyaki sauce.
Does Grilled Chicken Teriyaki contain gluten?
Yes, the teriyaki sauce typically contains soy sauce, which may have gluten.

Final Words

Grilled Chicken Teriyaki from Panda Express is an excellent choice for those seeking a flavorful, protein-rich meal. Its combination of chicken and teriyaki sauce not only satisfies cravings but also offers beneficial nutrients. Incorporating this dish into your meals can be part of a balanced diet, promoting health and wellness.


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