Hot And Sour Soup Panda Express

Do you know the surprising health benefits of Hot and Sour Soup from Panda Express? This delicious dish offers more than just flavor. Let’s uncover its nutritional value!

Hot and Sour Soup from Panda Express is a delightful blend of flavors and textures. This dish is renowned for its bold spiciness and tangy zest, making it a favorite among patrons. Ideal as an appetizer or a light meal, it combines various ingredients that contribute to its unique taste while offering a range of health benefits. With a well-balanced mix of proteins, vitamins, and minerals, Hot and Sour Soup not only satisfies your palate but also supports your nutritional needs.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories240

Total Fat 8.00 g 10%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 800 mg 35%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 2 g 1%
Protein 12 g 24%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1.5 mg 8%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Hot and Sour Soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Hot and Sour Soup from Panda Express?
A serving contains approximately 240 calories.
Is Hot and Sour Soup healthy?
Yes, it is low in calories and provides a mix of nutrients, including protein and fiber.
What are the main ingredients in Hot and Sour Soup?
Common ingredients include tofu, mushrooms, bamboo shoots, and broth.
Can I customize my Hot and Sour Soup?
Yes, you can request additional ingredients or less spiciness according to your preference.

Final Words

Hot and Sour Soup from Panda Express is not only a satisfying dish with robust flavors but also offers numerous health advantages. Its rich protein content, low calorie count, and essential vitamins make it a valuable addition to a balanced diet. Enjoying this soup can contribute positively to your overall health while tantalizing your taste buds.


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