How Much Protein In Panda Express Teriyaki Chicken

How much protein is in Panda Express Teriyaki Chicken? Discover valuable insights about its protein content and nutritional benefits that might surprise you.

Panda Express Teriyaki Chicken is a popular choice for many. It offers a delightful combination of flavors with its sweet and savory sauce.

Each serving packs a solid protein punch, making it a satisfying option for those seeking to boost their protein intake.

With a balanced nutritional profile, it’s essential to know how much protein is included in this classic dish. Let’s explore the specifics of its protein content and overall health benefits.

Nutrition Facts

Serving Size 1 serving (255g)

Amount Per Serving

Calories300

Total Fat 14 g 22%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 730 mg 32%
Total Carbohydrate 31 g 10%
Dietary Fiber 1 g 4%
Total Sugars 15 g 30%
Protein 12 g 24%
Vitamin D 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 370 mg 8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
30 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How much protein does Panda Express Teriyaki Chicken contain?
Each serving of Panda Express Teriyaki Chicken has approximately 12 grams of protein.
Is it a good source of protein?
Yes, with 12 grams of protein per serving, it’s a solid choice for protein intake.
What are the other nutritional benefits?
Along with protein, it includes healthy fats and essential minerals, making it a well-rounded option.
What is the recommended serving size?
A typical serving size of Panda Express Teriyaki Chicken is around 255 grams.
Does it contain any allergens?
Yes, it may contain allergens like soy and wheat, so it’s essential to check for sensitivities.

Final Words

Panda Express Teriyaki Chicken is not only delicious but also provides a good amount of protein and nutrients.

With its flavorful taste and balanced nutrition, it can be a great addition to any diet.

Enjoy this dish as part of a varied meal plan to fully benefit from its health advantages.


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