Kung Pao Sauce Panda Express

Do you really know how many calories are in Kung Pao Sauce from Panda Express? Discover surprising facts about this delicious sauce and how it fits into your diet!

Kung Pao Sauce from Panda Express is a flavorful and popular option that enhances many dishes. This spicy, tangy sauce is a staple in Chinese cuisine and features a perfect blend of soy sauce, vinegar, and peanuts.

With its rich flavors and versatility, it’s no wonder many enjoy this culinary delight.

But how does Kung Pao Sauce fit into your nutrition plan? Let’s take a closer look at its ingredients, serving sizes, and health benefits.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories80

Total Fat	4.00 g	6%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	750 mg	32%
Total Carbohydrate	10 g	3%
Dietary Fiber	0 g	0%
Total Sugars	8 g	16%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	15 mg	1%
Iron	0.3 mg	2%
Potassium	70 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Kung Pao Sauce?

Walking

24 minutes

Jogging

24 minutes

Biking

24 minutes

Swimming

24 minutes

FAQs

How many calories are in Kung Pao Sauce from Panda Express?

Kung Pao Sauce contains approximately 80 calories per 30g serving.

Is Kung Pao Sauce spicy?

Yes, it has a spicy flavor profile thanks to the inclusion of chilies.

Can I use Kung Pao Sauce as a marinade?

Absolutely! It works well as a marinade for chicken, tofu, and vegetables.

Does Kung Pao Sauce contain gluten?

Yes, it typically contains soy sauce, which has gluten. Look for gluten-free versions.

Is Kung Pao Sauce good for weight loss?

In moderation, it can be part of a healthy diet, especially when paired with nutritious ingredients.

Verdict

Kung Pao Sauce from Panda Express offers not only delightful flavors but also some nutritional perks. With low calories and a modest amount of healthy fats, it can enhance meals without excessive calorie intake. Incorporating this sauce in moderation can contribute to enjoying a balanced diet while savoring vibrant flavors.