Panda Express Grilled Teriyaki Chicken (No Sauce)

Do you really know how many calories are in Panda Express Grilled Teriyaki Chicken (no sauce)? This delicious dish offers a guilt-free option packed with nutrition.

Panda Express Grilled Teriyaki Chicken (no sauce) is a tempting choice for anyone seeking a quick, healthy meal. This flavorful dish showcases tender chicken with a hint of teriyaki flavor, free from added sauce. Satisfying your cravings without compromising your health has never been easier. Not only is it a delicious option, but it also brings numerous nutritional benefits. Enjoy a protein-rich meal that fits perfectly into a balanced diet.

Nutrition Facts

Serving Size 1 Serving (227g)

Amount Per Serving

Calories300

Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 120 mg 40%
Sodium 580 mg 25%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Total Sugars 2 g 1%
Protein 34 g 68%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
30 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

How many calories are in Panda Express Grilled Teriyaki Chicken (no sauce)?
A serving contains approximately 300 calories.
Is Panda Express Grilled Teriyaki Chicken good for protein intake?
Yes, it provides around 34 grams of protein per serving, making it a great option.
What are the main ingredients in this dish?
The dish primarily consists of grilled chicken breast, with minimal additives.
Are there any allergens in the Grilled Teriyaki Chicken?
It may contain soy as it comes from teriyaki seasoning. Always check for specific allergens.
Can I add more vegetables to it?
Absolutely! Adding vegetables can enhance the nutritional value and flavor.

Final Words

Panda Express Grilled Teriyaki Chicken (no sauce) is a nutritious meal choice, rich in protein and lower in carbohydrates. This dish fits seamlessly into a balanced diet, fostering muscle growth and overall health. Enjoying it as part of a varied diet can help maintain wellness and satisfaction.


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