Panda Express Mushroom Chicken Calories

Do you know the calorie count for Panda Express Mushroom Chicken? Discover why knowing this can help you make informed meal choices at Panda Express!

Mushroom Chicken from Panda Express is a savory dish enjoyed by many. Recognized for its delightful taste, it’s essential to keep track of its calorie content, especially for health-conscious diners. Each serving packs a flavorful blend of mushrooms, chicken, and vegetables, making it not only satisfying but also loaded with nutrients. Knowing the calorie count helps you fit it into your diet without sacrificing flavor. This dish is an ideal choice for a quick, nutritious meal. Let’s uncover its nutritional benefits and caloric content.

Nutrition Facts

Serving Size 1 serving (263g)

Amount Per Serving

Calories260

Total Fat 11 g 14%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 550 mg 24%
Total Carbohydrate 26 g 9%
Dietary Fiber 1 g 4%
Total Sugars 9 g 0%
Protein 16 g 32%
Vitamin D 0%
Calcium 26 mg 2%
Iron 1.1 mg 6%
Potassium 590 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mushroom Chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panda Express Mushroom Chicken?
Panda Express Mushroom Chicken contains approximately 260 calories per serving.
Is Mushroom Chicken a healthy option at Panda Express?
Yes, Mushroom Chicken is a healthier choice compared to many other fast-food options, offering a good balance of protein and nutrients.
What are the main ingredients in Mushroom Chicken?
The main ingredients include chicken breast, mushrooms, and vegetables sautéed in a light sauce.
Does Mushroom Chicken contain any allergens?
Yes, it may contain soy and gluten; always check with the restaurant for allergen information.
Can I customize my Mushroom Chicken?
Yes, customers can request modifications to their orders, including ingredient changes.

Final Words

Panda Express’s Mushroom Chicken is not only flavorful but also packs a nutritious punch. With a calorie count of around 260 per serving, it serves as a satisfying meal option for those seeking balance. Its protein content supports muscle health while the inclusion of vegetables contributes vital nutrients. Overall, Mushroom Chicken can be embraced as a wholesome component of a balanced diet.


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