Panda Express Mushroom Chicken Carbs

Do you really know how many carbs are in Panda Express Mushroom Chicken? Discover surprising facts about its carbohydrate content and nutritional value.

Panda Express’s Mushroom Chicken is a popular dish known for its savory flavor and tender chicken. It offers an interesting balance of nutrition, particularly in terms of carbohydrates. Each serving provides a satisfying combination of protein and healthy carbs, making it a feasible choice for those monitoring their intake. With its delightful blend of mushrooms and chicken, this dish not only satisfies cravings but also adds valuable nutrients to your meal plan. Curious about the exact carb content and benefits? Read on.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories190

Total Fat 7 g 11%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 910 mg 39%
Total Carbohydrate 16 g 6%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 16 g 32%
Vitamin D – 0%
Calcium – 0%
Iron 2 mg 10%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mushroom Chicken?

Walking
21 minutes

Jogging
15 minutes

Biking
18 minutes

Swimming
25 minutes

FAQs

How many calories are in Panda Express Mushroom Chicken?
Panda Express Mushroom Chicken contains approximately 190 calories per serving.
Is the Mushroom Chicken healthy?
Yes, it offers a good source of protein and moderate carbohydrate content.
What are the main ingredients?
The main ingredients in Mushroom Chicken are chicken, mushrooms, and a light sauce.
How is it typically served?
Mushroom Chicken is commonly served over rice or as part of a meal combo.
Can I make a healthier version at home?
Absolutely! Using fresh ingredients and lower-sodium sauces can boost its health value.

Verdict

Panda Express Mushroom Chicken is a flavorful dish rich in protein and moderate in carbohydrates. Its blend of ingredients provides essential nutrients while being a satisfying option for those keeping track of their nutrition. Enjoying this dish as part of a balanced diet can enhance meal variety while meeting dietary needs.


Similar Posts