Panda Express Sauces Packets

Do you really know how many flavors are packed into Panda Express sauces packets? Uncover the essential facts about their nutritional content and benefits.

Panda Express sauces packets offer a delightful flavor boost to your meals. With a variety of options, from sweet to savory, these sauces can make any dish exciting.

Many people enjoy these sauces for their unique taste, but it’s crucial to consider their nutritional impact. Grasping the ingredients and calorie content can help you make informed decisions about how to incorporate them into your diet while maintaining balance and health.

Nutrition Facts

Serving Size 1 packet (30g)

Amount Per Serving

Calories60

Total Fat 0.5 g 1%
Saturated Fat 0.1 g 1%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 800 mg 35%
Total Carbohydrate 14 g 5%
Dietary Fiber 0 g 0%
Total Sugars 8 g 16%
Protein 1 g 2%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express sauces?

Walking
9 minutes

Jogging
7 minutes

Biking
5 minutes

Swimming
5 minutes

FAQs

How many calories are in a Panda Express sauce packet?
A standard packet contains approximately 60 calories.
Are Panda Express sauces healthy?
Panda Express sauces can add flavor but may also be high in sodium and sugars; moderation is key.
What are some popular sauces offered?
Popular options include Orange Chicken Sauce, Sweet and Sour Sauce, and Soy Sauce.
How can I use these sauces in cooking?
These sauces are great for stir-fries, marinades, and as dips for appetizers.
Are there gluten-free options available?
Some sauces may contain gluten; it’s best to check labels for details.

Verdict

Panda Express sauces packets provide a flavorful enhancement to your meals while offering various nutritional benefits. They can be incorporated into a balanced diet, keeping in mind their sodium and sugar content. Using them in moderation allows you to enjoy their taste without compromising health.


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