Panda Express Sweet And Sour Sauce

Do you really know the nutritional value of Panda Express Sweet and Sour Sauce? Uncover fascinating insights about this popular condiment.

Panda Express Sweet and Sour Sauce is beloved by many for its tangy, sweet flavor. This sauce adds a delightful zest to various dishes. It can elevate fried rice and chicken, making meals more enjoyable. Curious about the nutritional aspects? It’s important to see how this popular condiment fits into a healthy diet. The sauce balances flavor and indulgence, enticing those who savor its taste.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories80

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	410 mg	18%
Total Carbohydrate	20 g	7%
Dietary Fiber	0 g	0%
Total Sugars	18 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express Sweet and Sour Sauce?

Walking

19 minutes

Jogging

17 minutes

Biking

15 minutes

Swimming

15 minutes

FAQs

How many calories are in Panda Express Sweet and Sour Sauce?

A serving of Panda Express Sweet and Sour Sauce contains approximately 80 calories.

Is Sweet and Sour Sauce bad for you?

While it adds flavor, it is high in sugar and sodium, so moderation is key.

Can I use Sweet and Sour Sauce in other recipes?

Absolutely! It works well as a marinade, glaze, or dipping sauce.

Are there any healthier alternatives to Panda Express Sweet and Sour Sauce?

You can make homemade versions using natural sweeteners and reduced sodium soy sauce.

Does Sweet and Sour Sauce contain preservatives?

Yes, many commercial brands include preservatives to enhance shelf-life. Check ingredient labels.

Final Words

Panda Express Sweet and Sour Sauce provides a burst of flavor that can enhance any meal. While it contains some nutritional elements, being mindful of its sugar and sodium content is essential. Enjoying this sauce occasionally can fit into a balanced diet, ensuring you savor its taste without compromising your health.