Panda Express Teriyaki Sauce Calories

Do you really know how many calories are in Panda Express Teriyaki Sauce? Discover surprising nutritional insights that can help you make informed choices.

Panda Express Teriyaki Sauce is a flavorful add-on that elevates many dishes. It’s not just about taste; being aware of its calorie content can aid in healthier meal planning.

Typically enjoyed in moderation, this sauce provides a sweet and savory kick, but it’s wise to consider how those calories fit into your daily diet.

Whether you’re a fan of stir-fries or grilled chicken, knowing the nutritional benefits of Panda Express Teriyaki Sauce can empower you to make informed decisions.

Nutrition Facts

Serving Size 1 tablespoon (15g)

Amount Per Serving

Calories40

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 510 mg 22%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 8 g 8%
Protein 0 g 0%
Vitamin D – 0%
Calcium – 0%
Iron – 0%
Potassium – 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express Teriyaki Sauce?

Walking
12 minutes

Jogging
11 minutes

Biking
10 minutes

Swimming
9 minutes

FAQs

How many calories are in Panda Express Teriyaki Sauce?
One tablespoon of Panda Express Teriyaki Sauce contains approximately 40 calories.
What is the main ingredient in Panda Express Teriyaki Sauce?
The main ingredients include soy sauce, sugar, and various seasonings.
Is Panda Express Teriyaki Sauce gluten-free?
No, it typically contains soy sauce, which has gluten.
Can I make a healthier version of teriyaki sauce at home?
Yes, you can create a healthier alternative by controlling the sugar and sodium levels.

Conclusion

Panda Express Teriyaki Sauce is a flavorful addition that can enhance your meals. With 40 calories per tablespoon, it provides a sweet and savory profile while contributing no protein or fat. Incorporating it mindfully into your diet can add enjoyment without excessive calorie intake, making it suitable for a balanced dietary approach.


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