Panda Express Veggie Spring Roll
The Panda Express veggie spring roll is more than just a tasty appetizer; it offers a burst of flavors and textures wrapped in a crispy shell. Each spring roll is filled with a delightful mix of fresh vegetables, making it a fun snack option.
Among its many fans, it’s also recognized for being a vegetarian-friendly choice, appealing to diverse diets.
Let’s take a closer look at the nutritional benefits of this beloved menu item and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 roll (90g)
Amount Per Serving
Calories190
| Total Fat | 9 g | 14% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 310 mg | 13% |
| Total Carbohydrate | 25 g | 9% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 160 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of veggie spring rolls?
FAQs
Verdict
Panda Express veggie spring rolls deliver a satisfying crunch along with key nutrients, making them an excellent vegetarian snack. With a balanced mix of carbohydrates and a moderate amount of fat, these spring rolls can be enjoyed as part of a healthy diet. Their vegetable-filled recipe contributes to daily fiber intake while offering a tempting taste of Asian cuisine.
