String Bean Tofu Panda Express

Do you really know how many calories are in String Bean Tofu from Panda Express? Learn about its surprising nutritional benefits!

String Bean Tofu from Panda Express is a delightful dish that combines protein-packed tofu and vibrant green beans, making it a healthy choice for those seeking vibrant flavors. It provides a satisfying texture and a medley of nutrients that can easily complement a balanced diet. This dish is particularly appealing to plant-based eaters or anyone looking to incorporate more vegetables into their meals.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories200

Total Fat	10 g	15%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	600 mg	26%
Total Carbohydrate	22 g	8%
Dietary Fiber	6 g	21%
Total Sugars	5 g	0%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	100 mg	10%
Iron	2 mg	10%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of String Bean Tofu?

Walking

20 minutes

Jogging

15 minutes

Biking

12 minutes

Swimming

10 minutes

FAQs

How many calories are in String Bean Tofu?

A serving of String Bean Tofu contains approximately 200 calories.

Is String Bean Tofu healthy?

Yes, it is rich in protein, low in cholesterol, and offers various vitamins and minerals.

Can I customize the dish?

Absolutely! You can request modifications like extra vegetables or sauce options when ordering.

Is this dish suitable for vegans?

Yes, String Bean Tofu is a plant-based dish and is suitable for vegan diets.

What’s a typical serving size?

A typical serving size is around 1 cup or 200 grams.

Verdict

String Bean Tofu from Panda Express is not only a flavorful dish but also a nutritious addition to your meals. Packed with protein, fiber, and essential nutrients, it supports a healthy lifestyle and can fit perfectly into a balanced diet. Incorporating this dish into your regular meal plan offers numerous health benefits that promote overall well-being.