Sweet Sour Chicken Panda Express

Do you really know how many calories are in Sweet Sour Chicken from Panda Express? This popular dish offers delicious flavor and satisfying nutrition!

Sweet Sour Chicken from Panda Express is a delightful mix of tender chicken, vibrant vegetables, and a tangy sauce that fans adore. This dish combines sweet and savory flavors, making each bite a treat on its own. Packed with colorful vegetables and succulent chicken, it’s not just tasty but also offers a nutrition boost. Many enjoy it with fried rice or chow mein, making it a versatile option for satisfying appetites. This guide covers its nutritional benefits, serving size, and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 serving (258g)

Amount Per Serving

Calories300

Total Fat 8.00 g 10%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 640 mg 28%
Total Carbohydrate 41.00 g 15%
Dietary Fiber 2 g 7%
Total Sugars 18 g 0%
Protein 14 g 28%
Vitamin D – 0%
Calcium 22 mg 2%
Iron 0.8 mg 4%
Potassium 480 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sweet Sour Chicken?

Walking
28 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

How many calories does Sweet Sour Chicken from Panda Express have?
A serving of Sweet Sour Chicken contains approximately 300 calories.
Is Sweet Sour Chicken a healthy option?
When enjoyed in moderation, Sweet Sour Chicken can fit into a balanced diet, especially when paired with vegetables.
What are the main ingredients in Sweet Sour Chicken?
The dish primarily consists of chicken, bell peppers, pineapple, and a sweet and tangy sauce.
Can this dish be customized?
Yes, you can customize your order by modifying the accompanying sides or opting for less sauce.
What should I pair with Sweet Sour Chicken?
Consider pairing it with steamed rice or a side of vegetables to enhance its nutritional value.

Final Words

Sweet Sour Chicken from Panda Express is not just a convenient takeout option; it offers a blend of flavor, nutrition, and the joy of eating. With a balanced mix of protein, carbs, and fats, it’s a satisfying dish to enjoy. Incorporating it into a varied diet allows you to relish its unique tastes while benefiting from its nutritional aspects, making it a delightful meal choice.


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