Teriyaki Bowl Panda Express

Are you curious about the nutritional value of the Teriyaki Bowl from Panda Express? Discover how this popular dish can fit into a balanced diet while satisfying your cravings.

Panda Express’s Teriyaki Bowl is a delightful option for those seeking a mix of flavors and textures. With tender chicken, fresh vegetables, and a savory teriyaki sauce, it epitomizes comfort food.

This dish is not only delicious but also offers a range of nutritional benefits. It’s a perfect meal for anyone wanting a quick, nutritious lunch or dinner.

Dig into this flavorful bowl without guilt, knowing it provides essential nutrients to fuel your body.

Nutrition Facts

Serving Size 1 bowl (340g)

Amount Per Serving

Calories400

Total Fat 9.00 g 12%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 900 mg 39%
Total Carbohydrate 54 g 20%
Dietary Fiber 4 g 14%
Total Sugars 10 g 19%
Protein 25 g 50%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.6 mg 9%
Potassium 700 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Teriyaki Bowl?

Walking
48 minutes

Jogging
42 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in the Teriyaki Bowl from Panda Express?
A large Teriyaki Bowl contains approximately 400 calories.
Is the Teriyaki Bowl healthy?
Yes, it provides protein and some essential nutrients, making it a good meal choice.
Can I customize the ingredients in my Teriyaki Bowl?
Yes, you can customize it by adding or removing vegetables and sauces.
What are the main components of the Teriyaki Bowl?
The bowl includes chicken, steamed vegetables, and teriyaki sauce, served over rice.
Is the Teriyaki Bowl suitable for gluten-free diets?
It may not be suitable due to the teriyaki sauce, which often contains soy sauce. Check for gluten-free options.

Final Words

Panda Express’s Teriyaki Bowl offers a delightful blend of flavors and nutrition. Rich in protein and featuring vegetables, it makes for an excellent choice in a balanced diet. Enjoy this bowl as a quick meal that fuels your body while satisfying your taste buds.


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