Queensland Chicken & Shrimp Pasta


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Indulge in the delightful flavors of Queensland Chicken & Shrimp Pasta. A culinary masterpiece that combines tender chicken and succulent shrimp with perfectly cooked pasta, all enveloped in a creamy, savory sauce. This dish is not only a treat for the taste buds but also a nutritious powerhouse that brings together the protein richness of chicken, the delicate flavors of shrimp, and the satisfying carbs of pasta. Let’s explore the nutritional benefits and calorie facts of this irresistible dish.

Do you really know how many calories are in Queensland Chicken & Shrimp Pasta? Discover the amazing nutritional benefits of this savory dish and its health perks.

Nutrition Facts

Serving Size 1 plate (250g)

Amount Per Serving

Calories

530

Total Fat 20.00 g 31%
Saturated Fat 10.00 g 50%
Trans Fat 0.5 g 2%
Cholesterol 150 mg 50%
Sodium 1500 mg 65%
Total Carbohydrate 45.0 g 17%
Dietary Fiber 3.0 g 12%
Total Sugars 4.0 g 8%
Protein 35.0 g 70%
Vitamin D 0.6 mcg 3%
Calcium 150 mg 15%
Iron 2.0 mg 15%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
35% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Queensland Chicken & Shrimp Pasta?

Walking
88 minutes

Jogging
45 minutes

Biking
68 minutes

Swimming
45 minutes

FAQs

What ingredients are in Queensland Chicken & Shrimp Pasta?
This dish combines chicken, shrimp, pasta, garlic, Parmesan cheese, and a creamy white sauce for a savory experience.

How healthy is Queensland Chicken & Shrimp Pasta?
It provides a good source of protein and vital nutrients if consumed in moderation, making it a delicious and balanced meal option.

Can this dish be modified for dietary restrictions?
Yes, you can use gluten-free pasta, low-fat cheese, or substitute cream with healthier alternatives to accommodate dietary needs.

How should leftovers be stored?
Store leftovers in an airtight container in the refrigerator and consume them within 2-3 days for optimal freshness.

What is the calorie count of Queensland Chicken & Shrimp Pasta?
A typical serving has about 530 calories, making it a relatively calorie-dense meal. Balance with other nutrients accordingly.

Final Words

Queensland Chicken & Shrimp Pasta is a delicious blend of flavors and nutrients, offering substantial amounts of protein and essential vitamins. While it’s a tasty and satisfying meal, enjoying it as part of a balanced diet will ensure you benefit from its nutritional value without overindulging. Relish this dish with thoughtful portion control to enjoy a healthy and flavorful meal.

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