Panera Bread Apple Fuji Salad

Do you really know how nutritious the Panera Bread Apple Fuji Salad is? Uncover valuable insights on its delicious flavors and health benefits here!

The Panera Bread Apple Fuji Salad is a delightful combination of flavors and textures, blending fresh greens, sweet apples, and crunchy nuts.

Each bite offers a refreshing taste, making it a popular choice for health-conscious diners.

Packed with vitamins and nutrients, this salad not only satisfies your taste buds but also provides essential health benefits.

Perfect as a light meal or side, it’s an easy way to enjoy fresh produce while savoring a delicious dish.

Nutrition Facts

Serving Size 1 salad (290g)

Amount Per Serving

Calories330

Total Fat 18 g 23%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 7%
Total Carbohydrate 36 g 13%
Dietary Fiber 6 g 21%
Total Sugars 9 g 0%
Protein 8 g 16%
Vitamin D – 0%
Calcium 80 mg 6%
Iron 1 mg 6%
Potassium 340 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Apple Fuji Salad?

Walking
63 minutes

Jogging
37 minutes

Biking
28 minutes

Swimming
26 minutes

FAQs

What are the key ingredients in the Panera Apple Fuji Salad?
Key ingredients include fresh greens, sliced Fuji apples, pecans, and feta cheese.
Is the salad suitable for vegetarians?
Yes, the Panera Apple Fuji Salad is vegetarian-friendly.
What dressings are available for this salad?
Popular dressings include Poppyseed and Balsamic Vinaigrette.
Can I customize my salad?
Absolutely! You can customize toppings and dressings to your liking.
How many calories are in the Panera Apple Fuji Salad?
The salad contains approximately 330 calories per serving.

Verdict

The Panera Bread Apple Fuji Salad encapsulates a vibrant blend of essential nutrients and flavors. Its mixture of fresh greens, fruits, and healthy fats from nuts contributes to a well-rounded meal option. Incorporating this salad into your daily diet can enhance your nutritional intake while offering a satisfying way to enjoy fresh produce.


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