Panera Bread Baja Bowl

Do you really know how nutritious the Panera Bread Baja Bowl is? Uncover the delicious benefits that make this bowl a standout choice for health enthusiasts!

The Panera Bread Baja Bowl offers a delightful mix of flavors and nutrition. Packed with fresh ingredients, it presents an ideal option for those seeking a wholesome meal.

Featuring lean proteins, vibrant vegetables, and wholesome grains, this bowl ensures you savor every bite while nourishing your body.

With its balanced composition, the Baja Bowl serves as a perfect meal choice for lunch or dinner, contributing positively to your dietary needs.

Let’s take a closer look at the nutritional benefits of this tasty offering!

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories600

Total Fat 16 g 20%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 900 mg 39%
Total Carbohydrate 85 g 31%
Dietary Fiber 12 g 43%
Total Sugars 6 g 0%
Protein 25 g 50%
Vitamin D 0%
Calcium 120 mg 10%
Iron 2.5 mg 14%
Potassium 700 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Baja Bowl?

Walking
36 minutes

Jogging
22 minutes

Biking
18 minutes

Swimming
27 minutes

FAQs

How many calories are in the Panera Bread Baja Bowl?
The Panera Bread Baja Bowl contains approximately 600 calories.
Is the Baja Bowl healthy?
Yes, it includes fresh ingredients like vegetables and lean proteins that contribute to a healthy diet.
Can I customize my Baja Bowl?
Absolutely! You can add or remove toppings to suit your taste.
How much protein does the Baja Bowl contain?
The Baja Bowl includes about 25 grams of protein per serving.
Is the Baja Bowl suitable for vegetarians?
Yes, the Baja Bowl can be a great vegetarian option, depending on the toppings chosen.

Verdict

The Panera Bread Baja Bowl is a fantastic nutrient-rich meal option. With its lean protein, healthy fats, and plenty of fiber, it’s structured to support a balanced diet. Regularly incorporating such nutritious meals can significantly enhance overall health and wellness.


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