Panera Bread Bowl Mac And Cheese
Panera Bread’s mac and cheese in a bread bowl is a beloved menu item, embodying comfort and deliciousness.
It’s creamy, cheesy, and served in a warm bread bowl that enhances the overall experience.
This dish not only satisfies cravings but also provides essential nutrients that make it a well-rounded meal.
Whether you’re dining in or taking it to go, Panera’s mac and cheese is a guilty pleasure that pleases both the taste buds and the body.
Nutrition Facts
Serving Size 1 bread bowl (455g)
Amount Per Serving
Calories900
| Total Fat | 48 g | 62% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1,890 mg | 82% |
| Total Carbohydrate | 80 g | 29% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 4 g | 0% |
| Protein | 36 g | 72% |
| Vitamin D | 1 mcg | 6% |
| Calcium | 800 mg | 60% |
| Iron | 4.3 mg | 24% |
| Potassium | 850 mg | 18% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread Bowl Mac and Cheese?
FAQs
Conclusion
Panera Bread Bowl Mac and Cheese is not only a comforting dish but also provides significant nutritional benefits. With protein, calcium, and a balance of fats and carbohydrates, it can fit well into a balanced diet when enjoyed in moderation.
However, due to its higher calorie and sodium content, pairing it with lighter options such as salads or fresh fruits can enhance overall health. Enjoy this indulgent treat, and remember to balance it with wholesome foods for optimal nutrition.
