Panera Bread Broccoli Cheddar Soup Calories

Curious about the calories in Panera Bread’s Broccoli Cheddar Soup? Find out how this comforting dish fits into your nutritional choices!

Panera Bread’s Broccoli Cheddar Soup is a beloved classic, known for its creamy texture and rich flavor.

This indulgent soup is not just delicious; it’s also satisfying and filling.

However, knowing its calorie content helps you make informed decisions about your meal choices.

Let’s take a closer look at the calories and nutrition in this comforting bowl of goodness.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories480

Total Fat 28 g 36%
Saturated Fat 17 g 85%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 990 mg 43%
Total Carbohydrate 41 g 15%
Dietary Fiber 4 g 14%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D – 0%
Calcium 600 mg 46%
Iron 1 mg 6%
Potassium 1060 mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 300g of Panera Bread Broccoli Cheddar Soup?

Walking
50 minutes

Jogging
42 minutes

Biking
34 minutes

Swimming
42 minutes

FAQs

How many calories are in a Panera Bread Broccoli Cheddar Soup?
A bowl of Panera Bread Broccoli Cheddar Soup contains approximately 480 calories.
What are the key nutrients in Broccoli Cheddar Soup?
Key nutrients include protein, fat, and carbohydrates, along with essential vitamins and minerals like calcium and iron.
Is there a healthier option?
Yes! Opting for a smaller size or pairing it with a salad can make your meal lighter.
Can Broccoli Cheddar Soup be part of a balanced diet?
Yes! Its nutritional content makes it a hearty option when balanced with other healthy foods.
How often can I enjoy Broccoli Cheddar Soup?
Enjoying it occasionally is fine, but balance it with lower-calorie meals to maintain a healthy diet.

Final Words

Panera Bread’s Broccoli Cheddar Soup offers a comforting and flavorful option packed with protein and essential nutrients.

Its calorie count can fit seamlessly into a well-rounded meal plan.

When enjoyed in moderation and balanced with other nutritious foods, this soup can be a delightful part of your dietary routine.


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