Panera Bread Cheddar Broccoli Soup Calories

Do you really know how many calories are in Panera Bread’s Cheddar Broccoli Soup? Learn essential insights about its nutritional value and why it matters.

Panera Bread’s Cheddar Broccoli Soup is a comforting, creamy delight enjoyed by many. For those mindful of their caloric intake, it’s important to know how this soup fits into your dietary goals.

A typical serving of this soup offers a delectable combination of flavors, but also comes with specific calorie content.

By exploring the calories in Panera Bread’s Cheddar Broccoli Soup, you can make informed choices that nourish your body while satisfying your cravings.

Nutrition Facts

Serving Size 1 cup (245 g)

Amount Per Serving

Calories480

Total Fat 30 g 38%
Saturated Fat 17 g 85%
Trans Fat 0.5 g N/A%
Cholesterol 80 mg 27%
Sodium 1010 mg 44%
Total Carbohydrate 39 g 14%
Dietary Fiber 3 g 11%
Total Sugars 5 g N/A%
Protein 16 g 32%
Vitamin D – 0%
Calcium 550 mg 42%
Iron 2.5 mg 14%
Potassium 710 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s Cheddar Broccoli Soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

FAQs

How many calories are in Panera Bread’s Cheddar Broccoli Soup?
A typical serving contains about 480 calories.
What are the main ingredients?
The soup includes broccoli, cheddar cheese, cream, and seasonings.
Is it suitable for a vegetarian diet?
Yes, it’s suitable for vegetarians but may not be for vegans due to dairy.
How can I make it healthier?
Consider pairing it with a side salad for a balanced meal.
Does it contain gluten?
Yes, it may contain gluten from the thickening agents.

Final Words

Panera Bread’s Cheddar Broccoli Soup offers a tasty blend of flavors and essential nutrients, making it a satisfying option. With high calcium and protein content, this soup can be part of a nutritious diet. However, being mindful of its calorie content is crucial for those tracking their daily intake. Enjoy it as part of a balanced diet to savor its health benefits while staying on track with your nutrition goals.


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