Panera Bread Chicken Tikka Masala Soup

Do you really know how many calories are in Panera Bread’s Chicken Tikka Masala Soup? This delicious option offers a satisfying blend of spices and nutrition.

Panera Bread’s Chicken Tikka Masala Soup delivers a delightful fusion of flavors, ideal for a hearty meal. With tender chicken simmered in a rich, creamy sauce, this soup stands out not just for its taste but also for its nutritional profile. A perfect partner to a warm baguette or a fresh salad, it provides comfort and nourishment. Let’s take a closer look at the soups’ nutritional benefits and how it fits within a balanced diet.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories270

Total Fat	16 g	25%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	800 mg	35%
Total Carbohydrate	20 g	7%
Dietary Fiber	3 g	12%
Total Sugars	4 g	5%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	150 mg	15%
Iron	2 mg	10%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Tikka Masala Soup?

Walking

37 minutes

Jogging

27 minutes

Biking

23 minutes

Swimming

30 minutes

FAQs

How many calories are in Panera Bread’s Chicken Tikka Masala Soup?

A serving contains approximately 270 calories.

What are the main ingredients?

It includes chicken, cream, tomato, and a blend of spices.

Is it a healthy option?

Yes, it offers protein and vitamins, making it a nutritious choice.

Can I pair it with something?

It pairs well with a baguette or fresh salad for a complete meal.

Is it suitable for those watching their sodium intake?

It contains 800 mg of sodium, which may be high for some individuals.

Verdict

Enjoying Panera Bread’s Chicken Tikka Masala Soup offers a wonderful blend of warmth and nutrition. Packed with protein and essential nutrients, it can be a hearty addition to any meal. When consumed as part of a balanced diet, this comforting soup supports overall health and wellness.