Panera Bread Chocolate Croissant

Do you really know how many calories are in a Panera Bread chocolate croissant? Discover surprising facts about this delightful treat and its nutritional value.

The Panera Bread chocolate croissant is a delightful pastry that indulges your sweet tooth while being surprisingly rich in flavors. This flaky, buttery treat is filled with smooth chocolate, making it a popular breakfast or snack option.

Its combination of textures and taste creates a moment of bliss for pastry lovers.

Not only does it satisfy cravings, but it also provides some nutritional benefits when enjoyed in moderation, making it a convenient choice for your morning routine or an afternoon pick-me-up.

Nutrition Facts

Serving Size 1 croissant (90g)

Amount Per Serving

Calories320

Total Fat 18 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 250 mg 11%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 8 g 16%
Protein 6 g 12%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 100 mg 2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread chocolate croissant?

Walking
35 minutes

Jogging
26 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Panera Bread chocolate croissant?
A Panera Bread chocolate croissant contains approximately 320 calories.
What are the key ingredients in a chocolate croissant?
Key ingredients include flour, butter, chocolate, and sugar.
Is the chocolate croissant suitable for a vegetarian diet?
Yes, chocolate croissants are typically vegetarian-friendly.
What is the best time to enjoy a chocolate croissant?
They are best enjoyed fresh in the morning or as an afternoon snack.
Are there any healthier options at Panera?
Yes, Panera offers various salads and soup options that are lower in calories.

Conclusion

The Panera Bread chocolate croissant is a delightful treat that balances taste and nutrition. Enjoying it in moderation can add sweetness to your day without compromising your dietary choices. Its rich flavor and appealing texture make it a fantastic option for breakfast or a snack, providing carbohydrates and some protein. As part of a balanced diet, this pastry can satisfy indulgent cravings while contributing to a fulfilling meal.


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