Panera Bread Creamy Chicken And Wild Rice Soup

Do you really know how many calories are in Panera Bread’s creamy chicken and wild rice soup? Explore the surprising facts about its nutrition and benefits.

Panera Bread’s creamy chicken and wild rice soup is a comforting favorite that warms both body and soul. This hearty soup combines tender chicken, wild rice, and rich cream, creating a delightful blend of flavors. With each spoonful, you’re not just enjoying a meal; you’re also treating your body to essential nutrients. It’s an ideal option for those seeking a nutritious and satisfying meal. Let’s delve into the nutritional benefits and what makes this delicious soup a staple choice for many.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories300

Total Fat 15.00 g 23%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 920 mg 40%
Total Carbohydrate 29 g 10%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 550 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of creamy chicken and wild rice soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Panera Bread’s creamy chicken and wild rice soup?
A cup of this soup contains approximately 300 calories.
What are the main ingredients in this soup?
Key ingredients include chicken, wild rice, cream, and a selection of vegetables.
Is this soup gluten-free?
No, the soup contains ingredients that are not gluten-free.
How can I make this soup healthier?
Consider using low-fat milk or reducing the cream for a lighter version.
Can I freeze this soup?
Yes, you can freeze it, but the texture may change upon reheating.

Verdict

Panera Bread’s creamy chicken and wild rice soup is a nutritious option packed with protein and essential nutrients. With a balanced mix of flavors and textures, it serves as a hearty meal ideal for any time of the year. Incorporating this soup into your diet can contribute to a well-rounded nutritional plan, making it a delightful choice for those looking to enjoy quality ingredients without compromising on taste.


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