Panera Bread Frontega Chicken

Do you really know how many calories are in Panera Bread’s Frontega Chicken? Discover surprising facts about this delicious meal, including its nutrition, benefits, and why it can be a healthy choice!

Panera Bread’s Frontega Chicken sandwich is more than just a tasty meal; it offers a variety of nutritional benefits. Featuring a blend of tender chicken, basil pesto, and a crunchy baguette, this sandwich is both satisfying and flavorful. Each bite contains essential nutrients that can contribute to a well-balanced diet. Its rich protein content, coupled with other wholesome ingredients, makes it an ideal option for those seeking to fuel their bodies with the right nutrients. Here’s a closer look at what makes the Frontega Chicken a favored choice among health-conscious eaters.

Nutrition Facts

Serving Size 1 sandwich (300g)

Amount Per Serving

Calories590

Total Fat 22 g 34%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 1400 mg 61%
Total Carbohydrate 60 g 20%
Dietary Fiber 5 g 20%
Total Sugars 6 g 12%
Protein 37 g 74%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Frontega Chicken?

Walking
38 minutes

Jogging
30 minutes

Biking
26 minutes

Swimming
25 minutes

FAQs

How many calories are in Panera Bread’s Frontega Chicken?
A full sandwich contains approximately 590 calories.
What is the main protein source in the Frontega Chicken?
The main protein source is grilled chicken breast.
Can I customize my Frontega Chicken?
Yes, you can customize the sandwich by adding or removing ingredients.
Is the Frontega Chicken suitable for a low-carb diet?
While it’s relatively higher in carbohydrates, you can modify it for a lower-carb option.
What are the main ingredients?
Key ingredients include chicken, basil pesto, and a baguette.

Final Words

Panera Bread’s Frontega Chicken is a nutritious sandwich that offers an appealing balance of protein, fats, and carbohydrates. Incorporating this meal into your diet can enhance your overall nutritional intake. Its blend of wholesome ingredients supports muscle health and provides a satisfying dining experience. Enjoy the Frontega Chicken as part of a diverse and balanced diet to truly harness its benefits.


Similar Posts