Panera Bread Frontega Chicken Panini

Curious about the nutritional value of Panera Bread’s Frontega Chicken Panini? Learn how this delicious sandwich fits into your healthy eating plan!

The Panera Bread Frontega Chicken Panini is not just a tasty treat; it offers a delightful combination of flavors that many find irresistible. With its tender chicken, smoky gouda, and zesty basil pesto, it’s a flavorful meal option. Each bite showcases the goodness of wholesome ingredients, making it a popular choice among health-conscious diners. Let’s look closely at the nutritional benefits and how this sandwich fits into a balanced diet.

Nutrition Facts

Serving Size 1 sandwich (350g)

Amount Per Serving

Calories580

Total Fat 18 g 28%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 1300 mg 57%
Total Carbohydrate 72 g 25%
Dietary Fiber 5 g 18%
Total Sugars 2 g 0%
Protein 34 g 68%
Vitamin D – 0%
Calcium 150 mg 12%
Iron 2.3 mg 13%
Potassium 530 mg 15%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Frontega Chicken Panini?

Walking
45 minutes

Jogging
36 minutes

Biking
40 minutes

Swimming
34 minutes

FAQs

How many calories are in the Frontega Chicken Panini?
The Frontega Chicken Panini contains approximately 580 calories.
What are the main ingredients in this sandwich?
Key ingredients include tender chicken, smoky gouda, and basil pesto, all served on toasted bread.
Is this sandwich suitable for a gluten-free diet?
No, the Frontega Chicken Panini is not gluten-free due to the bread it contains.
Does it contain any artificial preservatives?
Panera Bread emphasizes using clean ingredients, aiming to minimize artificial preservatives.
Can I customize my Frontega Chicken Panini?
Definitely! You can request modifications to include or exclude certain ingredients based on your preferences.

Final Words

The Panera Bread Frontega Chicken Panini is a flavorful sandwich that provides a well-rounded nutritional profile. It is rich in protein and includes healthy fats, making it a satisfying meal option for many. Embrace it as a part of your balanced diet while enjoying its deliciousness!


Similar Posts