Panera Bread Fuji Apple Salad

Are you curious about the nutritional power of Panera Bread’s Fuji Apple Salad? Uncover valuable insights that make this salad a delicious and healthy choice!

The Panera Bread Fuji Apple Salad is a delightful blend of fresh ingredients that not only tantalizes your taste buds but also supports your health.

With its mix of crisp greens, sweet Fuji apples, and crunchy pecans, this salad becomes a standout option in the realm of nutritious meals.

Packed with vitamins and minerals, it’s a perfect choice for anyone looking to maintain a balanced diet.

Join the growing number of individuals who appreciate the health benefits and flavor of this delightful dish!

Nutrition Facts

Serving Size 1 Salad (335g)

Amount Per Serving

Calories360

Total Fat 23 g 29%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 470 mg 20%
Total Carbohydrate 31 g 11%
Dietary Fiber 8 g 29%
Total Sugars 10 g 0%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 70 mg 6%
Iron 2.1 mg 12%
Potassium 400 mg 11%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

What are the main ingredients in Panera Bread’s Fuji Apple Salad?
The salad features mixed greens, Fuji apples, pecans, and a vinaigrette dressing.
How many calories are in a Fuji Apple Salad?
A large Fuji Apple Salad contains approximately 360 calories.
Is the Fuji Apple Salad suitable for vegetarians?
Yes, this salad is vegetarian-friendly.
What nutritional benefits does the Fuji Apple Salad offer?
It is rich in fiber and vitamins, promoting digestive health and offering antioxidant properties.
Can I customize the salad?
Absolutely! You can add or remove toppings based on your dietary preferences.

Verdict

The Panera Bread Fuji Apple Salad delivers a remarkable balance of flavor and nutrition. High in fiber and vitamins, it supports digestive health and provides antioxidants. Including this salad as part of a balanced diet is an excellent way to enjoy delicious flavors while prioritizing your health.


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