Panera Bread Fuji Apple Salad With Chicken

Are you curious about the delicious yet nutritious Panera Bread Fuji Apple Salad with Chicken? Discover the surprising health benefits packed in each bite!

The Panera Bread Fuji Apple Salad with Chicken is a delightful mix of fresh ingredients that tantalizes the taste buds and nourishes the body. Fusing crisp apples, tender chicken, and crunchy pecans, this salad provides a satisfying meal option. The blend of flavors and textures will leave you craving more. With its delectable dressing and bright colors, it not only looks good but is also packed with nutritional goodness. Enjoy this salad knowing you’re making a healthy choice while still indulging in flavor.

Nutrition Facts

Serving Size 1 salad (350g)

Amount Per Serving

Calories470

Total Fat 26 g 40%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 590 mg 26%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Total Sugars 12 g 0%
Protein 29 g 58%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 2 mg 10%
Potassium 400 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
45 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in the Fuji Apple Salad with Chicken?
The Fuji Apple Salad with Chicken contains approximately 470 calories per serving.
Is the Fuji Apple Salad a healthy option?
Yes, it offers a balance of proteins and healthy fats, making it a nutritious choice.
What are the main ingredients in the salad?
The main ingredients include chicken, apples, pecans, and a mix of greens.
Can I customize my salad?
Absolutely! You can add or remove ingredients according to your preference.
Is it suitable for people with nut allergies?
No, this salad contains pecans and is not suitable for those with nut allergies.

Final Words

The Panera Bread Fuji Apple Salad with Chicken is a wonderful addition to a healthy diet, offering a combination of essential nutrients while being enjoyable to eat. Its rich flavors and textures not only make it appealing for lunch or dinner options but allow you to maintain a balanced meal plan. Regularly incorporating this salad into your meals can contribute positively to your overall wellness.


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