Panera Bread Green Goddess Caprese Melt On Baguette

Are you curious about the nutritional value of Panera Bread’s Green Goddess Caprese Melt on Baguette? This delightful dish offers more than just great taste.

Panera Bread’s Green Goddess Caprese Melt on Baguette is a vibrant culinary choice that combines freshness and flavor in every bite. This sandwich features ripe tomatoes, fresh mozzarella, and creamy green goddess dressing, packed on a crunchy baguette. Each ingredient not only enhances the taste but also contributes beneficial nutrients. With its captivating flavor profile and nutritional benefits, the Green Goddess Caprese Melt can elevate your lunch experience while making healthy eating enjoyable.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories470

Total Fat 22 g 28%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 860 mg 37%
Total Carbohydrate 48 g 17%
Dietary Fiber 3 g 11%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 270 mg 20%
Iron 2 mg 10%
Potassium 590 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this food?

Walking
45 minutes

Jogging
23 minutes

Biking
38 minutes

Swimming
31 minutes

FAQs

What type of bread is used for the Green Goddess Caprese Melt?
It features a crunchy baguette that adds texture and flavor.
What are the main ingredients?
Key ingredients include fresh mozzarella, tomatoes, basil, and the signature green goddess dressing.
Does this sandwich contain any allergens?
Yes, it contains dairy and gluten, which are common allergens.
How many calories are in the Green Goddess Caprese Melt?
This sandwich contains approximately 470 calories per serving.
Is this a vegetarian option?
Yes, it is a vegetarian sandwich, making it a great choice for plant-based eaters.

Verdict

The Panera Bread Green Goddess Caprese Melt on Baguette is not just a flavorful delight but also a nutritious option packed with beneficial nutrients. With its combination of healthy fats, fiber, and protein, it serves as an excellent choice in a balanced diet. Enjoy this sandwich as part of your meal plan to reap its health benefits while satisfying your taste buds.


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