Panera Bread Mac And Cheese Broccoli

Do you really know the surprising health benefits of Panera Bread Mac and Cheese with Broccoli? Unveil insightful facts about this tasty dish.

Panera Bread’s Mac and Cheese with Broccoli is a delightful comfort food that combines creamy cheese with nutritious broccoli. This dish is not just a tasty indulgence; it’s also packed with essential nutrients. Many enjoy this dish as a side or a main course, making it a versatile option. With its rich flavor and wholesome ingredients, Mac and Cheese with Broccoli can satisfy your cravings while providing nutritional benefits. Let’s take a closer look at the nutrition and health advantages of this delicious meal.

Nutrition Facts

Serving Size 1 cup (227g)

Amount Per Serving

Calories300

Total Fat	14 g	18%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	25 mg	8%
Sodium	700 mg	30%
Total Carbohydrate	32 g	12%
Dietary Fiber	0 g	0%
Total Sugars	2 g	2%
Protein	11 g	22%
Vitamin D	0 mcg	0%
Calcium	150 mg	12%
Iron	1.2 mg	6%
Potassium	500 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Mac and Cheese with Broccoli?

Walking

40 minutes

Jogging

25 minutes

Biking

20 minutes

Swimming

30 minutes

FAQs

How many calories are in Panera Bread’s Mac and Cheese with Broccoli?

One serving contains approximately 300 calories.

Is Panera Bread’s Mac and Cheese with Broccoli a healthy option?

The dish provides a good balance of macronutrients, making it a tasty yet nutritious choice.

What can I pair with this dish to make it more filling?

Consider adding grilled chicken or a side salad for extra nutrition and satiety.

Can it be made vegan?

While the standard recipe includes cheese, you can make a vegan version by using plant-based cheese alternatives.

Are there gluten-free options available?

Unfortunately, Panera’s Mac and Cheese contains pasta, which is not gluten-free.

Final Words

Panera Bread’s Mac and Cheese with Broccoli merges delightful flavors with beneficial nutrients, offering a comforting yet nourishing meal option. Packed with protein, calcium, and essential vitamins, it can be part of a balanced diet when enjoyed mindfully. Consider this dish a delicious indulgence that contributes positively to your nutritional goals.