Panera Bread Napa Chicken Salad

Are you curious about the delicious and nutritious Panera Bread Napa Chicken Salad? Discover its health benefits and calorie content today!

Panera Bread’s Napa Chicken Salad is more than just a tasty meal; it’s a nutritious option packed with flavors. This salad features tender chicken, fresh greens, and a delightful blend of fruit and nuts.

Its appeal lies not only in its flavor but also in its nutritional profile. With a balance of protein, healthy fats, and essential vitamins, it makes for a satisfying meal choice that supports your wellness goals.

Nutrition Facts

Serving Size 1 cup (210g)

Amount Per Serving

Calories300

Total Fat 12 g 18%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 600 mg 26%
Total Carbohydrate 29 g 10%
Dietary Fiber 4 g 14%
Total Sugars 7 g 0%
Protein 26 g 52%
Vitamin D 0%
Calcium 60 mg 5%
Iron 2 mg 10%
Potassium 600 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of this salad?

Walking
27 minutes

Jogging
25 minutes

Biking
21 minutes

Swimming
30 minutes

FAQs

How many calories are in the Napa Chicken Salad?
A serving contains approximately 300 calories.
What are the main ingredients?
Key ingredients include chicken, mixed greens, nuts, and dressing.
Is this salad gluten-free?
Yes, the Napa Chicken Salad is gluten-free.
How much protein does it provide?
It offers around 26 grams of protein per serving.
Can I customize this salad?
Definitely! You can add or remove ingredients according to your taste.

Verdict

Panera Bread’s Napa Chicken Salad stands out as a versatile and nutritious meal choice. Packed with a variety of nutrients, it supports overall health while satisfying your taste buds. Include it in your diet to enjoy its health benefits and to maintain a balanced lifestyle.


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