Panera Bread Quinoa Bowl

Do you really know the nutritional benefits of a Panera Bread quinoa bowl? Uncover the amazing facts about this delicious menu item.

The Panera Bread quinoa bowl has become a favorite for those seeking a nutritious meal that’s both filling and flavorful. Packed with wholesome ingredients, it offers a balance of protein, fiber, and healthy fats.

With its vibrant mix of vegetables and quinoa, this bowl not only satisfies hunger but also supports a healthy lifestyle.

Whether you’re enjoying it for lunch or dinner, this quinoa bowl can be a delicious addition to your diet.

Nutrition Facts

Serving Size 1 bowl (470g)

Amount Per Serving

Calories640

Total Fat 25.00 g 32%
Saturated Fat 4.5 g 22%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 880 mg 38%
Total Carbohydrate 88 g 32%
Dietary Fiber 15 g 54%
Total Sugars 7 g 0%
Protein 23 g 46%
Vitamin D 0%
Calcium 30 mg 2%
Iron 4 mg 22%
Potassium 780 mg 22%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Panera Bread quinoa bowl?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
20 minutes

FAQs

What are the health benefits of the Panera Bread quinoa bowl?
The quinoa bowl is rich in protein and fiber, providing sustained energy and aiding in digestion.
Is the Panera Bread quinoa bowl suitable for vegetarians?
Yes, it is entirely plant-based and suitable for vegetarians.
How many calories does the Panera Bread quinoa bowl contain?
There are approximately 640 calories in one bowl.
Can I customize my Panera Bread quinoa bowl?
Absolutely! You can add or remove ingredients as per your dietary needs.
Are there gluten-free options at Panera Bread?
Yes, Panera Bread offers gluten-free options, including some salads and soups.

Verdict

The Panera Bread quinoa bowl serves as a wholesome meal, blending nutritious ingredients that support a healthy lifestyle.

With its high protein and fiber content, it aids in energy sustenance and promotes digestive health.

Joining this nutritious bowl in your meals can contribute positively to a balanced diet.


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