Panera Bread Roasted Turkey & Avocado Blt
The Panera Bread Roasted Turkey & Avocado BLT is not just a delicious sandwich; it’s a fantastic option for anyone looking for a satisfying meal. Packed with lean turkey, creamy avocado, crispy bacon, and fresh veggies, it appeals to both taste and nutrition.
Enjoying this flavorful option can offer significant health benefits, including essential nutrients and healthy fats, making it a smart choice for lunch or dinner. Let’s uncover the key nutritional facts and why this BLT deserves a spot on your plate.
Nutrition Facts
Serving Size 1 sandwich (295g)
Amount Per Serving
Calories660
| Total Fat | 32 g | 50% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1380 mg | 60% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 4 g | 0% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 144 mg | 10% |
| Iron | 2.0 mg | 10% |
| Potassium | 580 mg | 15% |
Nutrient Distribution