Panera Bread Salad Dressing Nutrition
The variety of salad dressings at Panera Bread offers flavor and nutrition in every bite.
These dressings enhance your salads with a multitude of flavors while providing essential nutrients.
Paying attention to the nutrition of these dressings helps you make informed choices that align with your dietary goals.
Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories120
| Total Fat | 10.00 g | 13% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 4.00 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 1% |
| Protein | 1 g | 2% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread salad dressing?
Walking
20 minutes
Jogging
20 minutes
Biking
20 minutes
Swimming
20 minutes
FAQs
How many calories are in Panera Bread’s dressings?
Each serving of Panera’s salad dressings contains approximately 120 calories.
What are the main ingredients in these dressings?
Common ingredients include oils, vinegar, and various spices.
Are there any low-calorie options available?
Yes, Panera offers lighter dressings that focus on flavor without the extra calories.
Can I customize my salad dressing?
Absolutely! You can choose the dressing that fits your taste and dietary needs.
Are the dressings gluten-free?
Some dressings are gluten-free, but always check the label or ask staff for specific options.
Final Words
Panera Bread’s salad dressings provide flavor while delivering important nutrients. With a focus on healthful ingredients, these dressings can enhance your salads, contributing to a balanced diet. By choosing wisely, you can enjoy the taste without sacrificing your nutrition goals.
