Panera Bread Scones

Are you curious about the delicious scones from Panera Bread? Learn the surprising nutritional facts and how they fit into your diet!

Panera Bread’s scones are a delightful treat, combining soft textures with rich flavors. Whether you indulge in the classic vanilla, cranberry, or seasonal options, these pastries bring a sense of comfort.

These baked goods make an excellent breakfast or snack choice, pairing wonderfully with coffee.

They can also satisfy cravings without sacrificing quality. Knowing their nutritional benefits can help you make informed decisions when enjoying them as part of a balanced diet.

Nutrition Facts

Serving Size 1 scone (90g)

Amount Per Serving

Calories300

Total Fat	15 g	23%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	200 mg	9%
Total Carbohydrate	39 g	13%
Dietary Fiber	1 g	4%
Total Sugars	15 g	30%
Protein	4 g	8%
Vitamin D	0 µg	0%
Calcium	50 mg	4%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of scone?

Walking

39 minutes

Jogging

34 minutes

Biking

27 minutes

Swimming

31 minutes

FAQs

How many calories are in a Panera Bread scone?

A typical Panera Bread scone contains approximately 300 calories.

Are Panera scones healthy?

While they are delicious, Panera scones can be high in calories and fat, so moderation is key.

What flavors of scones does Panera offer?

Panera offers a variety of flavors, including cranberry, raspberry, and seasonal options.

Can I find gluten-free scones at Panera?

Yes, Panera offers gluten-free options, but it’s best to check availability in your local store.

Do Panera scones contain nuts?

Some scone varieties may contain nuts; check the ingredients if you have allergies.

Verdict

Panera Bread scones are a delightful indulgence, offering a rich combination of flavor and texture. While they contain beneficial carbohydrates and some protein, they can be high in sugars and fats. Enjoying a scone occasionally can fit into a balanced diet, especially when paired with healthier food choices at other meals.