Panera Bread Shortbread Cookie
The Panera Bread shortbread cookie is a delicious treat that many enjoy during their coffee breaks. With its crumbly texture and buttery flavor, it’s hard to resist.
This cookie, while indulgent, also has a range of nutritional benefits in its small serving size. From energy-boosting carbohydrates to satisfying fats, the shortbread cookie can fit into a balanced diet when enjoyed mindfully.
Let’s take a closer look at what makes this cookie a popular choice among patrons.
Nutrition Facts
Serving Size 1 cookie (50g)
Amount Per Serving
Calories200
| Total Fat | 10 g | 15% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 12 g | 24% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 4 mg | 0% |
| Iron | 0.5 mg | 3% |
| Potassium | 50 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Panera Bread shortbread cookie?
FAQs
Final Words
The Panera Bread shortbread cookie is a tasty indulgence that can provide a moments of bliss. While it does contain sugars and fats, enjoying it in moderation allows it to have a place within a balanced diet. Its comforting flavor and texture make it a delightful choice for occasional treats, and when paired with a healthy lifestyle, it can enhance your overall eating experience.
