Panera Bread Small Mac And Cheese

Do you really know how delicious and nutritious Panera Bread’s small mac and cheese can be? Discover why this comfort food is a favorite among many!

Panera Bread’s small mac and cheese offers a creamy, indulgent treat that warms the soul and satisfies the palate. This popular dish combines perfectly cooked pasta with rich cheese sauce, making it a favorite comfort food for many.
But it’s not just about taste; there’s nutrition packed in this delicious meal too. With a balanced serving size, it can fit into various dietary plans while still delivering comfort and satisfaction in every bite.

Nutrition Facts

Serving Size 1 small cup (298g)

Amount Per Serving

Calories400

Total Fat 22 g 28%
Saturated Fat 12 g 60%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 890 mg 39%
Total Carbohydrate 36 g 13%
Dietary Fiber 1 g 4%
Total Sugars 4 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 610 mg 13%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera’s small mac and cheese?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a small mac and cheese from Panera?
A small mac and cheese from Panera contains approximately 400 calories.
Is Panera’s mac and cheese made fresh?
Yes, Panera Bread makes their mac and cheese fresh daily, ensuring great taste and quality.
Can I customize my Panera mac and cheese?
Absolutely! You can add toppings or pair it with other menu items to create your perfect meal.
What type of cheese is used in Panera’s mac and cheese?
Panera uses a blend of cheddar cheeses to create their signature cheese sauce.
Is Panera’s mac and cheese suitable for vegetarians?
Yes, Panera’s mac and cheese is vegetarian-friendly.

Verdict

Panera Bread’s small mac and cheese is not just a comforting meal but also a source of essential nutrients, including protein and calcium. It can be a delightful addition to a balanced diet when enjoyed in moderation, pairing well with fresh salads or soups. Relish this creamy dish while also being mindful of your overall nutritional goals.


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