Panera Bread Smokehouse Bbq Chicken Sandwich

Do you really know how many calories are in the Panera Bread Smokehouse BBQ Chicken Sandwich? This delicious option offers surprising nutrition insights!

The Panera Bread Smokehouse BBQ Chicken Sandwich is a mouth-watering choice for food lovers everywhere. With its smoky, tender chicken and flavorful BBQ sauce, this sandwich stands out in the fast-casual dining scene.

Loaded with protein and essential nutrients, it provides a satisfying meal option for busy individuals.

Each bite bursts with flavor, making it not just another sandwich, but an experience that delights the taste buds.

Whether you’re dining in or on the go, this sandwich combines health benefits with great taste, ensuring your meal is both delicious and nutritious.

Nutrition Facts

Serving Size 1 sandwich (283g)

Amount Per Serving

Calories630

Total Fat 25.0 g 32%
Saturated Fat 8.0 g 40%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 1,400 mg 61%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 2 g 7%
Total Sugars 18 g 0%
Protein 39 g 78%
Vitamin D – 0%
Calcium 190 mg 15%
Iron 2 mg 11%
Potassium 580 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the sandwich?

Walking
74 minutes

Jogging
40 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in a Panera Bread Smokehouse BBQ Chicken Sandwich?
A Panera Bread Smokehouse BBQ Chicken Sandwich contains approximately 630 calories.
What are the main ingredients of this sandwich?
The sandwich features smoked, pulled chicken, BBQ sauce, and crispy onion strings, all served on freshly baked bread.
Is this sandwich healthy?
It provides a good amount of protein and essential nutrients, but be cautious of the sodium content and choose whole grain bread for extra fiber.
Can I customize my sandwich?
Yes, you can add or remove toppings according to your preferences at Panera Bread.

Final Words

The Panera Bread Smokehouse BBQ Chicken Sandwich is not only delicious but also offers a variety of nutritional benefits. Its protein content supports muscle growth and repair, while the flavors satisfy cravings for something smoky and savory.

In moderation, this sandwich can be a part of a balanced diet, especially when complemented with healthier sides or salads.


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