Panera Bread Soup Nutrition

Do you really know how many calories are in Panera Bread’s famous soups? Learn about their surprising nutrition benefits and how they fit into a healthy diet.

Panera Bread soups are beloved for their comforting flavors and convenience. Many overlook the nutritional aspects of these popular dishes.

Each spoonful is packed with benefits, making them a great choice for a quick meal.

It’s essential to grasp not only the taste but also the nutritional value that contributes to your well-being. Explore the options and discover how these soups can be part of a balanced diet.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories290

Total Fat 12 g 18%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 800 mg 35%
Total Carbohydrate 36 g 12%
Dietary Fiber 5 g 20%
Total Sugars 4 g 0%
Protein 8 g 16%
Vitamin D 0 IU 0%
Calcium 150 mg 15%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread soup?

Walking
37 minutes

Jogging
24 minutes

Biking
18 minutes

Swimming
31 minutes

FAQs

How many calories are in a bowl of Panera Bread soup?
A bowl of Panera Bread soup contains approximately 290 calories.
Are there healthier soup options at Panera?
Yes, many soups at Panera are made with wholesome ingredients and can be lower in calories and fat.
What is the most popular soup at Panera Bread?
The Broccoli Cheddar Soup is one of the most popular options among customers.
Can I customize my soup order at Panera?
Absolutely! You can customize your soup with different bread bowls or choose to have it alongside salads.
Is there a vegetarian soup option?
Yes, Panera Bread offers several vegetarian soup options that are both delicious and satisfying.

Verdict

Panera Bread soups provide a delicious and nutritious meal choice that can easily fit into a balanced diet. With a rich blend of flavors and essential nutrients, these soups offer heartiness alongside beneficial ingredients. Make these soups a part of your meal plans and enjoy their comforting taste and health advantages.


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