Panera Bread Summer Corn Chowder

Do you really know how many calories are in Panera Bread Summer Corn Chowder? Learn about its surprising nutritional details and health benefits!

Panera Bread Summer Corn Chowder is a seasonal delight that captivates the taste buds with its creamy texture and fresh ingredients.

This delicious chowder not only provides comforting flavors but also packs essential nutrients, making it a guilt-free indulgence during the warmer months.

With its blend of sweet corn, creamy broth, and herbs, this chowder is a perfect choice for a light yet satisfying meal.

Eating it could offer various health benefits while bringing the taste of summer right to your table.

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories290

Total Fat 12 g 15%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 820 mg 35%
Total Carbohydrate 38 g 14%
Dietary Fiber 4 g 14%
Total Sugars 5 g 0%
Protein 8 g 16%
Vitamin D 0%
Calcium 100 mg 8%
Iron 1 mg 6%
Potassium 800 mg 20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Summer Corn Chowder?

Walking
25 minutes

Jogging
20 minutes

Biking
21 minutes

Swimming
20 minutes

FAQs

What are the key ingredients in Panera Bread Summer Corn Chowder?
Key ingredients include sweet corn, cream, potatoes, and various herbs.
Is the chowder gluten-free?
Yes, Panera Bread Summer Corn Chowder is gluten-free.
How many calories are in a bowl of Summer Corn Chowder?
A bowl of Summer Corn Chowder contains approximately 290 calories.
Can I add protein to the chowder?
Yes, you can add grilled chicken or shrimp for extra protein.
Is it a healthy choice for summer?
Definitely! It’s light, nutritious, and perfect for warm weather.

Verdict

Panera Bread Summer Corn Chowder is a delightful option for those seeking a nutritious meal. It provides essential vitamins, minerals, and beneficial fiber, making it a valuable addition to a balanced diet.

Enjoy it as a light lunch or dinner to savor the flavors of summer while supporting your health.


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