Panera Bread Teriyaki Chicken Bowl Calories

Do you really know how many calories are in the Panera Bread Teriyaki Chicken Bowl? Learn surprising facts about this popular dish’s calorie content today!

The Teriyaki Chicken Bowl from Panera Bread is a delightful option for those seeking a flavorful meal.

Packed with nutritious ingredients, it boasts a hearty balance of protein, carbohydrates, and vegetables.

Understanding its calorie content is essential for maintaining a balanced diet.

Discover how the bowl fits into your daily nutritional needs and what benefits it brings.

Nutrition Facts

Serving Size 1 bowl (680g)

Amount Per Serving

Calories680

Total Fat 25.00 g 32%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 1680 mg 73%
Total Carbohydrate 80 g 29%
Dietary Fiber 5 g 18%
Total Sugars 12 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium 120 mg 10%
Iron 3.6 mg 20%
Potassium 1000 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
25 minutes

Jogging
18 minutes

Biking
23 minutes

FAQs

How many calories are in a Panera Bread Teriyaki Chicken Bowl?
A Teriyaki Chicken Bowl contains approximately 680 calories.
Is the Teriyaki Chicken Bowl healthy?
Yes, it is packed with protein and vegetables, making it a nutritious option.
What are the main ingredients in the Teriyaki Chicken Bowl?
The bowl typically includes grilled chicken, rice, fresh vegetables, and teriyaki sauce.
Can I customize my Teriyaki Chicken Bowl?
Yes, you can customize it by choosing different toppings or removing ingredients.
Does it contain gluten?
The teriyaki sauce and other ingredients may contain gluten, so check with staff.

Final Words

The Panera Bread Teriyaki Chicken Bowl is a nutritious dish that offers a balanced mix of protein, healthy fats, and carbohydrates. Its preparation with fresh ingredients supports a wholesome eating plan. Including this bowl as part of a balanced diet can enhance your overall health and well-being.


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