Panera Bread The Italian On Artisan Ciabatta

Do you really know how many nutritious benefits Panera Bread’s Italian on Artisan Ciabatta sandwich offers? Uncover essential insights about this delightful meal!

The Italian on Artisan Ciabatta from Panera Bread is a sandwich that combines rich flavors with wholesome ingredients. This tasty meal is made with high-quality deli meats, fresh vegetables, and a signature ciabatta bread. Each bite offers not only deliciousness but also nutritional value. From its protein content to its balance of vitamins, this sandwich can be a satisfying choice for those seeking a quick yet nutritious bite on the go.

Nutrition Facts

Serving Size 1 sandwich (350g)

Amount Per Serving

Calories570

Total Fat 17 g 26%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 1130 mg 49%
Total Carbohydrate 69 g 23%
Dietary Fiber 3 g 12%
Total Sugars 4 g 8%
Protein 25 g 50%
Vitamin D 0%
Calcium 250 mg 19%
Iron 3 mg 17%
Potassium 500 mg 12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Italian sandwich?

Walking
30 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in the Italian on Artisan Ciabatta?
The Italian on Artisan Ciabatta contains approximately 570 calories.
What are the main ingredients?
This sandwich features high-quality deli meats, fresh veggies, and artisan ciabatta bread.
Is it suitable for a balanced diet?
Yes, it offers a mix of protein, fats, and carbohydrates, contributing to a balanced meal.
Can it be modified for dietary restrictions?
Absolutely! You can customize the ingredients to fit various dietary needs.
Does it contain allergens?
Yes, it may contain common allergens such as gluten and dairy. Always check the menu for details.

Verdict

The Italian on Artisan Ciabatta is a flavorful sandwich that can be a delicious addition to a balanced diet. With its rich protein content and array of nutrients, it supports an active lifestyle and can satisfy hunger while providing essential dietary benefits. Enjoy this wholesome option when looking for a convenient, nutritious meal.


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