Panera Bread Tomato Soup Nutrition

Do you really know how many calories are in Panera Bread’s tomato soup? Uncover the nutritional details that make this comforting dish a popular choice!

Tomato soup from Panera Bread is a delightful, warming dish that many enjoy. It’s not just about the taste; it’s also about the nutrition it brings to your table. With a rich blend of tomatoes and seasonings, this soup offers more than just comfort. Packed with vitamins and essential nutrients, understanding its nutritional value can help you make informed dining choices. Whether you’re watching your calories or seeking a balanced meal, knowledge of Panera’s tomato soup nutrition is essential.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories150

Total Fat 6.00 g 8%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 690 mg 30%
Total Carbohydrate 22 g 8%
Dietary Fiber 4 g 15%
Total Sugars 6 g 12%
Protein 4 g 8%
Vitamin D – 0%
Calcium 40 mg 4%
Iron 1 mg 6%
Potassium 420 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread tomato soup?

Walking
28 minutes

Jogging
21 minutes

Biking
15 minutes

Swimming
21 minutes

FAQs

How many calories are in Panera’s tomato soup?
A serving of Panera’s tomato soup contains approximately 150 calories.
Is Panera’s tomato soup healthy?
Yes, it is a good source of vitamins and minerals while being relatively low in calories.
What are the main ingredients in Panera’s tomato soup?
The main ingredients include tomatoes, cream, and various seasonings.
Can I enjoy Panera’s tomato soup on a gluten-free diet?
Yes, Panera’s tomato soup is generally gluten-free, but always check for specific dietary needs.
Is it suitable for vegetarians?
Absolutely! Panera’s tomato soup is vegetarian and can be a hearty meal option.

Verdict

Panera Bread’s tomato soup offers a blend of essential nutrients, making it a delightful choice for many. Its caloric content and nutritional profiles indicate that it can be easily integrated into a balanced diet. With its rich flavor and health benefits, this soup serves as both a satisfying meal and a nutritious option that contributes positively to overall health.


Similar Posts