Pasta Primavera Panera Bread

Are you curious about the nutrition benefits of Pasta Primavera from Panera Bread? Learn how this vibrant dish can enhance your health while delighting your taste buds!

Pasta Primavera from Panera Bread is more than just a colorful meal; it’s a nutritious option packed with vitamins and minerals. Each bite delivers a delightful combination of fresh vegetables and pasta, making it a perfect choice for a quick lunch or dinner. The balance of flavors and nutrients ensures you enjoy a satisfying experience, while the ingredients contribute positively to your diet. With ample fiber and essential vitamins, this dish is both delicious and health-conscious.

Nutrition Facts

Serving Size 1 large serving (350g)

Amount Per Serving

Calories350

Total Fat 10.00 g 12%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 600 mg 26%
Total Carbohydrate 60 g 22%
Dietary Fiber 6 g 21%
Total Sugars 5 g 6%
Protein 12 g 24%
Vitamin A 40% 40%
Vitamin C 15% 15%
Calcium 10% 10%
Iron 15% 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Pasta Primavera?

Walking
45 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Pasta Primavera from Panera Bread?
A large serving of Pasta Primavera contains approximately 350 calories.
What are the main ingredients in Pasta Primavera?
The main ingredients include fresh vegetables, pasta, and a light sauce made from olive oil and herbs.
Is Pasta Primavera healthy?
Yes, Pasta Primavera is a healthy option. It is packed with vegetables, fiber, and has a balance of carbohydrates and protein.
Can I customize my Pasta Primavera at Panera Bread?
Absolutely! You can request additional vegetables, change the sauce, or choose a different type of pasta.
Is this dish suitable for vegetarians?
Yes, Pasta Primavera is vegetarian-friendly and perfect for those looking to reduce meat intake.

Verdict

Pasta Primavera from Panera Bread stands out as a nutritious choice with a vibrant mix of vegetables and high-quality carbohydrates. This dish offers essential vitamins and minerals, supporting a balanced diet while tantalizing your taste buds. With a delightful taste profile and beneficial nutrients, it can be a great addition to a healthy eating plan.


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